Covid-19, bush fires and floods it has been a surreal and overwhelming start to 2020. I know personally, that the devastating fires consumed my world and like others looking at ways to help and still feeling a sense of helplessness. Many are still struggling to...

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Steps To Empowerment

Empowerment - " The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights." Empowerment in a Personal health context, empowerment refers to the level of choice, taking control of your own decisions based on...

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All Too Much

All Too Much? Does it feel time to stop the world and get off? Sitting back in a hammock seems like a good idea especially when we are bombarded with negativity so often. Sometimes it feels like the bad, sad, information just never stops. Many I have spoken with feel...

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Lynne Foote is a qualified Life Coach and Registered Clinical Counsellor with over 15 years experience. Lynne provides her clients with professional support and strategies to empower them to make a difference in their life and reach their full potential.

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