by Lynne Foote | Apr 22, 2018 | Counselling, Depression, Good health, Health, Relationships
Do you have a healthy attitude about your weight and Body image? Do YOU Eat healthy Accept the way you look or avoid social situations Feel guilty when you eat the wrong foods Feel unhappy about the way you look (The critic) Sabotage...
by Lynne Foote | Apr 27, 2017 | Counselling, Couples, marriage, Relationships, Well being
How do I know when we need relationship counselling? How do I know when we need relationship counseling? There are usually several indicators that inform couples that they need to engage in counselling. Sadly we sometimes choose to ignore the signs. I recommend...
by Lynne Foote | Jan 24, 2017 | Couples, Good health, marriage, Relationships, Well being
Marriage-counseling also referred to as “couples therapy,” is a type of therapy that helps couples improve their relationships. It helps the couple identify and resolve conflicts by enabling each member of the marriage to make thoughtful decisions without knee-jerk...
